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ZMA
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Order quality ZMA supplements at our sports nutrition store in Dubai to provide your body with everything it needs for effective workouts. We will advise you on the range of available products. Just call, write on WhatsApp or e-mail for consultations with the managers.
What is ZMA?
This supplement combines three substances – zinc, magnesium, and vitamin B6. It is a vitamin and mineral complex in which these elements are mixed in such a way as to enhance the action of each other and have a positive effect on the athlete's body.
How does ZMA affect the athlete?
To understand how a supplement improves athletic performance, you must first look at the effects of its constituents.
Zinc:
- Stimulates immunity and protective functions of the body.
- Participates in the formation of testosterone.
- Involved in the building of muscle and new neural connections.
- Accelerates tissue repair.
- Ensures the normal activity of the liver.
Magnesium:
- Regulates most biochemical processes in the body.
- Influences the digestion of proteins.
- Participates in the regulation of blood pressure and heart function.
- Controls nerve impulses and muscle contractions.
- Limits blood glucose levels.
Vitamin B6:
- Involved in over 100 enzymatic processes.
- Participates in lipid metabolism and fat breakdown.
- Influences the rapid digestion of proteins, fats, and carbohydrates.
- Supports the immune and nervous systems.
- Regenerates muscles and blood at the cellular level.
Why should an athlete take ZMA?
With intense training and heavy exercise, the body actively uses up all the reserves of useful substances. It can lead to a deficit of important micronutrients. It is quite difficult for an athlete who constantly trains to get all the necessary nutrients from food. The special supplements come to the rescue.
Among the effects of ZMA: Increased muscle growth rate.
- A healthy heart and immune system.
- The reduced likelihood of muscle cramps and tissue damage.
- Anabolic effects.
- High testosterone levels.
- Endurance and muscle strength.
- Rapid absorption of other substances taken by the athlete.
- Stimulation of fat breakdown in the body.
- Easy recovery after workouts. Ensures a healthy, deep sleep.
You may also consider Joint Support supplements if you wish to take extra care of your joint-ligament apparatus. All these are available to order at our sports nutrition store in Dubai with free delivery from AED 100.